Qigong Healing Classes
In this class, you will learn Qigong techniques for purging and clearing all that is keeping you stuck and holding you back from creating abundance in all aspects of life-health, relationships, career, and finances. We will be using ancient healing sounds, tapping and some body movements during this class
Soul Shift
Soul Shift: Online Education and Support for Awakened Living (Rescheduled for November. Stay Tuned!)
with Amy Adler & Sharon Hudson
Have you recently gone through a spiritual awakening—a sudden divine moment or a gradual realization that life holds deeper meaning? Whether your experience has been an instant shift or a slow unfolding, you’re not alone.
Soul Shift is a 4-week transformational course designed to support those awakening to higher consciousness. This program provides essential tools for emotional healing, energy awareness, and navigating life transitions with clarity and confidence.
You’ll receive spiritual support as you explore:
Relationship changes that naturally occur during spiritual growth
How to set energetic boundaries with compassion
Understanding your evolving path in a rapidly shifting world
If you’re ready to make sense of your awakening and feel supported in a like-hearted community, this course is for you. You’ll gain practical tools, share your experiences, and feel more grounded in your spiritual journey.
📅 We meet live on Tuesdays at 12 PM CDT, 9/9, 9/16, 9/23, 9/30
Course Outline:
Week 1: Welcome + Introduction to Spiritual Awakening
Week 2: Understanding Energy and the Realms We Live In
Week 3: Navigating Relationship Shifts on the Spiritual Path
Week 4: Daily Spiritual Practices + Integration Tools
A Healing Journey Through Sound and Spirit
Join us at my home in Bastrop for a soul-nourishing evening of release, healing, and deep receiving.
We’ll begin with gentle Qigong practices to clear stuck emotions and limiting thoughts. Then, you’ll be bathed in the healing vibrations of sound bowls and flute music from the gifted Shawn LaFountaine—designed to soothe the nervous system and rejuvenate your cells.
We’ll close with heartfelt messages from Spirit, channeled by Psychic Medium Nicole Parish, offering insight and connection.
Earlybird price: $65
Regular price: $75
More details to come soon!
Thrive & Shine: Back-to-School Empowerment Series for Preteens & Teens (Build Confidence. Manage Emotions. Grow Healthy Friendships.)
Thrive & Shine: Back-to-School Empowerment Series for Preteens & Teens
Help your child head back to school with confidence, emotional balance, and stronger friendships! In this uplifting 3-part series, students will gain valuable tools for navigating the school year with clarity and resilience. Each class focuses on a different theme—boosting self-esteem, managing emotions, and cultivating healthy social connections. Through guided discussion, interactive exercises, and calming techniques, students will learn to trust themselves, express their feelings, and build positive relationships—all while having fun in a supportive and engaging environment.
Perfect for ages 10–14 who are ready to grow into their best selves and shine from the inside out this school year!
🟡 Part 1: Shine from Within – Boosting Confidence
Focus: Self-esteem, inner strength, and self-expression
Class Objectives:
Understand what confidence really means (it's not about being loud!)
Identify inner strengths through reflection and art journaling
Learn body language tips that increase confidence
Practice simple affirmations, grounding exercises, and mental rehearsal
Participate in a visualization activity: “My Most Empowered Self”
🔵 Part 2: Emotions in Motion – Tools for Emotional Management
Focus: Emotional awareness, regulation, and resilience
Class Objectives:
Learn how to recognize and let yourself observe your emotions
Discover the “power pause” – how to slow down before reacting
Practice breathing techniques
Explore how emotions affect the body + grounding tools for stress
Create a personal "calm toolkit" of favorite emotional supports
🟢 Part 3: Friendship Flow – Navigating Social Connections
Focus: Building, maintaining, and repairing friendships
Class Objectives:
Learn the difference between healthy and unhealthy friendships
Explore communication basics (listening, empathy, assertiveness)
Practice boundary-setting and how to say “no” with kindness
Discuss peer pressure, gossip, and how to protect your peace
Cultivate kindness and inclusive behavior
Fee: $55 for all 3 classes combined or $20 for each individiual class. Contact me if you are interested in an individual class.
Six Healing Sounds and Inner Smile
The Six Healing Sounds: A Guided Meditation to Transform Emotions and Support Inner Healing
The Six Healing Sounds meditation is a gentle yet powerful healing practice rooted in ancient Chinese medicine and Taoist wisdom. Designed to help you release and transform negative emotions, this class guides you through a unique combination of sound vibration, mindful breathing, seated postures, and visualization to restore emotional balance and harmony within the body.
For thousands of years, Chinese healers observed that both humans and animals naturally use specific sounds to release emotional tension. These sounds correspond to different organs in the body—such as the lungs, liver, heart, kidneys, and more—each associated with particular emotions like grief, anger, fear, or anxiety. By practicing these healing sounds consciously, we can shift those emotions into their positive counterparts—like courage, kindness, love, and clarity.
In this class, you will learn to:
Use sound vibration to support your emotional and energetic well-being
Pair healing sounds with simple seated postures and breathwork
Visualize healing light in different organs to enhance transformation
Practice the Inner Smile meditation to cultivate gratitude, peace, and joy
Whether you're seeking emotional balance, stress relief, or a deeper connection with your body's natural wisdom, this meditative experience offers a powerful way to reset and renew from the inside out. No prior experience is necessary—just bring an open heart and a willingness to explore.
Join us and discover how your own voice and breath can be a source of healing, harmony, and inner peace.
Register HERE
Online Summer Intuition Club
Join us in a transformative 4-week journey towards deeper connection to your inner wisdom!
The class is designed to help you connect with your inner guidance on a deeper level, which can assist you in decision-making, self-awareness, feeling the energy of others, and spiritual growth.
Through a blend of guided meditations, and interactive exercises, you will explore the power of your intuition as a natural skill that can be nurtured and refined.
This class meets twice a week for 4 weeks.
We will meet on Mondays, 7-8:30 pm CST, for guided lessons and practice with Nicole Parish.
On Wednesdays from 7:30-8:30 pm CST, we will meet for extra practice guided by Sharon Hudson. Think of this day as “Lab Day.” During these meetings you will practice with each other in break out rooms. Wednesday meeting time is 7:30 pm -8:30 pm CST
This class is for anyone interested in expanding their intuitive power and deepening their spiritual development.
Fee: $205
***Early bird price before 5/26 is $188
To sign up please register here.
Have questions? Email Sharon.
Aura Clearing Qigong Healing Meditation
Clear your aura of all the unwanted emotions and thoughts from the world around you so that you can attract magical events into your life.
Heart Expansion Psychic Group Reading
Join us as we attune and open our heart centers to prepare for high vibrational messages from spirit!
We will begin this journey by Sharon Hudson leading the group through Qigong body movements and Heartmath exercises to clear and expand our heart centers.
This will allow for a deeper experience when we flow into the psychic group reading which follows. Psychic Medium Nicole Parish will share messages from people's spirit guides and loved ones who have crossed over in loving and often humorous ways.
This is sure to be an afternoon of insight, connection with self and others, expanding our horizons, and seeing what is possible. All in a relaxed and down to earth (and up above!) atmosphere.
https://heartmath_and_psychic_reading.eventbrite.com
Fee: $44