Join us for a heart-centered circle designed to help girls reconnect with their inner wisdom, build self-love, and honor the beauty of who they truly are.

In today’s world, many girls feel pressure to fit in, compare themselves to others, or question their worth. This supportive and uplifting space encourages them to slow down, tune into themselves, and remember that their uniqueness is their power.

This circle is a positive, encouraging space where girls can feel seen, supported, and empowered exactly as they are. 💖

Our August gathering will focus on helping girls feel calm, comfortable, and confident as they begin new adventures—whether that's starting a new school year, homeschooling, joining a new activity, or stepping into any new experience with courage and self-trust.

✨ Location: Bastrop, TX at my home in Tahitian Village
✨ Limited spots available to keep the circle intimate and supportive.

Fee: $15 via Venmo Sharon-hudson3

If you’d like more information and/or would like to sign up, please email me.

Need a quick reset for your mind, body, and heart?

Join me for a fun, uplifting 30-minute Smiley Vibe Qi Party—a gentle Taoist Qigong practice designed to help you release stress, recharge your energy, and reconnect with your inner joy.

During this live online session, I'll guide you through:

• 😊 The Inner Smile Meditation to awaken feelings of gratitude, warmth, and compassion within.

• 🌿 Gentle, flowing Qigong movements to encourage the smooth flow of energy throughout the body.

• 🌬️ The Six Healing Sounds, an ancient Taoist practice that helps release emotional tension from the body's major organs while inviting in more peace, vitality, and balance.

No experience is needed. Simply wear comfortable clothing, have a little space to move, and bring an open heart.

REGISTER HERE!

Join me for a powerful journey into the heart and energy body.

We’ll begin by activating heart coherence—bringing your heart and mind into harmony—then move into the microcosmic orbit, circulating life force energy through the body using ancient Taoist practices.

This is a space to soften, release, and reconnect…
to your heart, your energy, and your natural flow.

This class is in-person in Bastrop, TX or you can choose to join virtually.

Fee: $20 via Venmo Sharon-hudson-3

Send me an email if you’d like to join us!

Confident & Connected Chat Circle for TEENS is an in-person social confidence class designed to help teen girls build meaningful friendships and stronger communication skills. Through fun icebreakers, guided conversation prompts, and interactive games, students learn how to start conversations, ask thoughtful questions, listen with confidence, and express themselves authentically. In a small, supportive group setting, teens grow their voice, their courage, and their sense of belonging.

This event has the potential to grow into coed and into multiple meetings. Right now, it’s one meet up, but in the summer we will meet for a series of 4 classes.

We will meet at Lakeline Park for this meeting.

Register here.

Join us for a restorative winter self-care gathering.
In Taoist tradition, winter is the season of deep rest and inner reset. It’s a yin time, perfect for slowing down, tending to your self-care needs, and preparing for the rising yang energy of spring.

Sharon will guide you through a nourishing Qigong self-massage practice designed to melt tension, clear old stagnation, and send loving care to your body.

Afterward, we’ll share a cup of ceremonial cacao, a heart-opening plant medicine that invites presence and gentle expansion. Tea will be available if that feels better for you.

Together, we’ll use this warm drink as an anchor for meditation and heart-centered intention.

Mandy Paysse will then lead us in connecting with the new moon through ritual, creating space to consciously step forward into 2026 with clarity and intention.

You’ll leave feeling grounded, inspired, and aligned with your own winter rhythm

Location: My home in Bastrop, TX

Fee $28 via Venmo Sharon-hudson-3 or click the link below.

Register Here

During the ages of 9-12, children are awakening to their mental, physical and energetic selves. This can be challenging as they navigate through growth spurts, hormone changes, feeling emotions more deeply, and craving peer acceptance. During their early years they live naturally in the present moment and now they start to focus on the past and future, which can leave their energy feeling stuck or scattered.

This fun, calming class helps children reconnect with their bodies and the present moment so they can feel steady, centered, and confident from the inside out.

Through gentle movement, playful exercises, and short guided visualizations, your child will learn how to:
- Ground their energy when they feel overwhelmed
- Feel strong, supported, and connected to their body
- Use breath and movement to calm their mind
- Express and release emotions in healthy ways

This class blends mindful movement, breathwork, and imagination to make grounding feel natural and enjoyable. Kids will finish class feeling relaxed, clear, and glowing from within.

This is a one-time class with a few upcoming time slots coming up.

Click here to see the upcoming options.

Fall Purging: An Online Energy & Emotional Clearing Class

It’s the season for letting go, just like the trees release their leaves. It’s time to release what no longer serves you.

Join us for Fall Purging, an online guided class designed to help you:
✨ Clear your aura of heavy or negative charge
✨ Support and empower your organs by releasing stuck emotions
✨ Realign your energy with the natural rhythm of the season

Through ancient Taoist energetic clearing practices, and mindful reflection, you’ll create space for renewal, vitality, and peace as we move into the darker months of the year.

We will be using sound, tapping, and gentle movement for release. Also, bring a journal to document your experience.

Let this be your energetic “autumn cleanse” Your time to shed, reset, and rise lighter.

Date & Time: 11/5 7:00pm CDT
💻 Location: Online (Zoom)

REGISTER HERE

Join us at my home in Bastrop for a soul-nourishing evening of release, healing, and deep receiving

Step into a deeply restorative and heart-opening afternoon designed to soothe your nervous system, elevate your spirit, and connect you with the unseen.

️We’ll begin with Sharon Marie Hudson leading you through Qigong movements for releasing stuck energy. You can exhale as your body lets go of what it no longer needs.

️Next, Shawn LaFountain will gently guide you into stillness through the healing vibrations of sound. Bathe in the resonant tones of gong, bowls, chimes, and more, as your body and energy field are tuned into a place of harmony and readiness.

️Following this powerful sound attunement, psychic medium Nicole Parish will lead a group reading. In a space of warmth and safety, Nicole channels messages from your team of light—spirit guides, loved ones, and higher realms—offering insight, care, and often, a touch of humor. Each reading is uniquely guided by the energies that come forward.

There is limited space for this event,
So don’t delay!

Earlybird price: $65 (ends 9/18)

Regular price: $75 (after 9/18)

Register Here

The Six Healing Sounds: A Guided Meditation to Transform Emotions and Support Inner Healing

The Six Healing Sounds meditation is a gentle yet powerful healing practice rooted in ancient Chinese medicine and Taoist wisdom. Designed to help you release and transform negative emotions, this class guides you through a unique combination of sound vibration, mindful breathing, seated postures, and visualization to restore emotional balance and harmony within the body.

For thousands of years, Chinese healers observed that both humans and animals naturally use specific sounds to release emotional tension. These sounds correspond to different organs in the body—such as the lungs, liver, heart, kidneys, and more—each associated with particular emotions like grief, anger, fear, or anxiety. By practicing these healing sounds consciously, we can shift those emotions into their positive counterparts—like courage, kindness, love, and clarity.

In this class, you will learn to:

• Use sound vibration to support your emotional and energetic well-being

• Pair healing sounds with simple seated postures and breathwork

• Visualize healing light in different organs to enhance transformation

• Practice the Inner Smile meditation to cultivate gratitude, peace, and joy

Whether you're seeking emotional balance, stress relief, or a deeper connection with your body's natural wisdom, this meditative experience offers a powerful way to reset and renew from the inside out. No prior experience is necessary—just bring an open heart and a willingness to explore.

Join us and discover how your own voice and breath can be a source of healing, harmony, and inner peace.

Register HERE